Is spirulina a good source of protein

Friends this is an amazing natural supplement which has no side effects. Blue-Green Algae: learn about effectiveness, usual dosage, and drug interactions on MedlinePlus. As a super foo it can help you with weight loss, but not by making you lose your . Sep Aside from these, this super food also helps prevent and fight certain. So, is spirulina good for you in spite of the possible side effects ? Nov Antioxidants are also important for anti-aging effects. It can help keep energy levels at a high, so is a super supplement for those with active . Spirulina Heath Benefit and Side Effects.

This little green- blue alga is rich in proteins and antioxidants. Aug Few reports of adverse reactions are available. Two small clinical studies investigated the effects of spirulina supplementation in type 2 . It has a green-blueish colour, and can be bought as supplement in either power or tablet form to provide outstanding health benefits.

From its staggeringly high protein content to. Jan The neurological effects of spirulina need more human evidence. Jun For starters, what is spirulina ? So long as you do this, spirulina should be side – effect free. May Foods commonly anointed as “ super ” include spirulina , blueberries, salmon, kale , acai and goji. Apr Few side effects have been reported from spirulina when used at recommended doses.

But this type of algae theoretically could contain the . Adverse effects may include nausea, diarrhea, fatigue, or headache. Most spirulina benefits are exaggerated or fabricate but worse yet are dangerous side effects which might be indirectly linked to it and chlorella. These side effects included bloating, nausea, diarrhea, green colored stool,.

Naturals Super Algae, has only one ingredient other than spirulina , and . Superfood Juices and Superfood Kitchen. The detoxifying effects of spirulina can help eliminate dark circles and other . Mar Some laboratory and animal studies have indicated that spirulina potentially has antiviral and anticancer effects , boosts the immune system . Microalgae refers to superfood ocean-based plants such as spirulina , chlorella, and . However, with medications come side effects. Read honest and unbiased product . Nov Tag Archives: spirulina side effects.

Where would the next super spirulina food be ? Mar Below we look at the top seven spirulina benefits for your health and wellbeing. Super foods are foods that pack a lot of nutritional punch in . Sep What are the side effects of eating spirulina ? Check out this super tasty recipe for a spirulina superfood smoothie like no other. Jun therapeutic effect of spirulina have been reviewed according. It is the most nutritious,.

For acute issues that respond to a super nutrient like spirulina , higher doses . With bonus recipe, dosage and info on spirulina side effects.