These are live microorganisms that can provide health benefits when consumed (1). Probiotics include good bacteria. These benefits are thought to result from the ability of probiotics to restore the natural balance of gut bacteria (4). We usually think of these as germs that cause diseases. But your body is full of bacteria, both good and bad.
Too often we relate bacteria to germs and harmful microorganisms that cause disease.
Aug What are the benefits of taking probiotics ? Bacteria have a reputation for causing disease, so the idea of tossing down a few billion a day for . So a lot of us are forgetting about the good bacteria and the importance of probiotics. Click here now to learn more! There are a number of criteria that must be met during the selection of a probiotic bacterial strain with utmost importance placed on safety issues.
Two other species playing an important role in the food industry, particularly dairy products, although not strictly considered as probiotics are Streptococcus . Throughout history, cultures have thrived on probiotics found in fermented . Sarah Lebeer, Universiteit Antwerpen, Belgium. At present, we do not fully understand the mechanistic basis of many well established . Read More