Spirulina pills vs powder

Rich in vitamins and protein, spirulina powder contains less filler than tablets do and can be added to smoothies. Dec As a dietary supplement , spirulina has different ingredient labeling. In terms of health, there is no significant difference between consuming spirulina in powder or capsule form. Rather, it is a matter of convenience and taste. Spirulina is available in powder or tablet form.

Some people with autoimmune disease do not do well with this supplement. It costs up to 30x as much as dairy or meat protein per gram and is not a . In the US, spirulina has long been relegated to pill or powder form, stuffed in smoothies or swallowed with a gulp of water. Many of them offer very poor-quality spirulina , or even different types of. When purchasing tablets , the spirulina content should be at least and. If purchasing a product in granule or powder form, its content should be 1 spirulina.

I bought a few months ago pills containing spirulina and chlorella. A friend of mine told me that taking .