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While everyone has different methods of combating academic stress , CAPS identified some universal techniques backed by research that anyone can use. Our skilled and dedicated undergraduate CAPS Peer Educators are proud to offer. Is anything bothering you?
I would say just stress in general. This article has been written to provide students with some ways to handle the stress of college. Many of the ideas are particularly directed toward members of . Intro to Stress Management, Managing Stress as a Student, Spiritual Steps to Reduce Stress , Mental Health Resources. CAPS Offering Workshop to Help Students Manage Stress.
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Feb Want to learn new ideas on how to manage your stress , manage worry. An assessment appointment can be scheduled by contacting CAPS at .